My time still seems so slow. But I ran all but .4 of a mile. But I did cut the run a mile short. Every car I hears every leaf falling made me jump. I am still so paranoid. I make Lees cousins dogs bark by running by the fence. Hopefully they didn't wake up anybody.
I need to drink more. I don't notice until I am running that I should have drank more water.
Lee got me some pepper spray. I kept my hand on it for at least half the run.
My weight has dropped some just not as much as I would have hoped.
Going to try for a morning run on Saturday.
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