I did it

I just ran three miles.  It was slow but I did it.  Tomorrow I rest and probably do yoga.   I did it .  I am so happy.  Broke down and got a scale.  159.8.  Lee doesn't think I will lose much weight but I think he is wrong My goal is 129.  I also measured my waist but I am not sure I did it correctly 35.   My guess is that is where I will see the most difference.  But right now I am just focused on running.  I need to Get stronger and faster.  Did the three miles in 16, 17, and 17 minute miles.  Way too slow.  Need to get to ten minute miles.  Maybe 12.  I have to do it faster then 20 minute miles or I get kicked off the course.  Looks like I am way under that and I will only get faster.