Last night I ran a mile in less then 10 minutes. I think it had to do with the lack of snow and ice. My last two miles weren't quite so fast but they were significantly faster then they were last week. I am excited about today's run. I am hoping I can do two miles in last then 20 minutes. But we will see. I really need to change my diet and eat better. I am improving but nowhere near where I need to be.
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