Tuesday, January 13, 2015

Major improvement

Last night I ran a mile in less then 10 minutes.  I think it had to do with the lack of snow and ice.  My last two miles weren't quite so fast but they were significantly faster then they were last week.  I am excited about today's run.  I am hoping I can do two miles in last then 20 minutes.  But we will see.   I really need to change my diet and eat better.  I am improving but nowhere near where I need to be. 


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