One of the mom's in my MOPS group posted a link to Focus On the Family podcast. So I downloaded a few of them. I don't agree with everything they preach but the one I listened to tonight was amazing. Just what I needed to hear. It made the time I was running go faster then normal. It was about being a mom who is stressed all the time.
Also thanks to the kids telling me I could and should run faster and Lee telling me that if my lungs aren't burning I am not running fast enough I ran one of my fastest time per mile tonight. I didn't go as far as I planned to go but running late and at dark sometimes creeps me out and I don't do my whole run.
My weight loss is at a stand still and I am beyond frustrated. Despite (for the most part) cutting out soda and juices and running more I can get to where I want to be.
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