that when I agreed to do the half marathon that training would start the last week of December/First week of January. But it seems so appropriate. I didn't want to start training on January 1. It seems too too....cliche. So my first run was this week. I was telling Lee that but starting small as the training schedule has you do you feel more confident. Baby steps. For the most part there is only one long/hard run for the week (Saturday) . We will see how that goes. I am still trying to figure out how to run on the days I work. I am thinking although it will be bitter cold I will run after work. The only issue is every other Monday and Tuesday. I could get up in the morning but Lee has to be to work at 7 on the days I work and so that would mean getting up and running at five. Which won't happen as long as Luke still isn't sleeping through the night. Although I am hopefully now that we know he has an ear infection once that clears up he may sleep through the night.
So my first run was really amazing. It was a whole three miles. But I felt like I could have done more. I felt on top the world when I was done. I have started craving more water instead of soda which is good.
My schedule says I should cross training two days a week run four and rest one. But Lee was saying he never crossed trained and while I guess it isn't that important I think it would help me, I am thinking probably yoga which will help with the stretching and I think there is something about yoga that is spiritual and calming. I will see next week about doing yoga when the little boys are sleeping.
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