So my third and slowest half was yesterday.
The good:
I finished.
I ran the whole thing solo.
I didn't throw up.
I didn't pee myself.
I didn't black out.
I stayed hydrated.
I had people cheering for me at the end.
The bad:
I was slow. (3:13)
I really hurt at the end.
I walked too much
The medal was ugly
Nobody from the family was there when I crossed.
In the end I did it. Doing research on how to get faster and it all comes down to interval training. So I am going to have to step that up. It will be painful in the beginning but in the end it will pay off if I stick to it.
Here is to the next one. May I be stronger and faster next time around.
