Sunday, April 3, 2016

12 miles and two weeks

Yesterday day I ran 12 miles.  I am now more then certain I can conquer the half.  And do it successfully.  I am am feeling so empowered.  I have seven more training runs before that weekend.  I can do it.  I know I can. 

However, I need to drink more water.  I was so sick yesterday after my run.  I ended up walking out of the ballet and throwing up.  I was shaky and tired and had the worst headache. 

So as long as I drink about 200 ounces of water a day for the next two weeks I should be fine.  Right?