Monday, July 6, 2015

Back to training

I decided against doing a marathon in August and I am going to do one in September. There are lots of reasons and I could do it but I think it will be too much with Lee gone for ten days to try and do some of the long runs I need to do,  but I think I can do the smaller runs with him gone,

  First day of 12 week training was today.  I like the new training I think.  Instead of running 5 days a week like I did for SLC I run three days and cross train two.  So I think this will be better, 

I am starting in a few weeks 21 day fix.  I have been doing tons of research on it and decided it would be a good fit to help me tone.  I have had it on the things to do for a while but with vacations I thought it would be to hard. 

I need to drink more water for sure and do some stretching.